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ADHD Self-Screening Test

Please assess yourself on the following criteria by selecting the box that best reflects your feelings and conduct over the past six months.

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Question No 1.

How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

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Question No 2.

How often do you have difficulty getting things in order when you have to do a task that requires organisation?

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Question No 3.

How often do you have problems remembering appointments or obligations?

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Question No 4.

When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

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Question No 5.

How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

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Question No 6.

How often do you feel overly active and compelled to do things, like you were driven by a motor?

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Question No 7.

How often do you make careless mistakes when you have to work on a boring or difficult project?

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Question No 8.

How often do you have difficulty keeping your attention when you are doing boring or repetitive work?

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Question No 9.

How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?

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Question No 10.

How often do you misplace or have difficulty finding things at home or at work?

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Question No 11.

How often are you distracted by activity or noise around you?

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Question No 12.

How often do you leave your seat in meetings or other situations in which you are expected to remain seated?

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Question No 13.

How often do you feel restless or fidgety?

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Question No 14.

How often do you have difficulty unwinding and relaxing when you have time to yourself?

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Question No 15.

How often do you find yourself talking too much when you are in social situations?

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Question No 16.

When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?

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Question No 17.

How often do you have difficulty waiting your turn in situations when turn taking is required?

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Question No 18.

How often do you interrupt others when they are busy?

Your score is

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